Monday – Friday |
Saturday |
Sunday |
8.00 – 10.30 Technical and tactical training |
8.00 – 10.30 Technical and tactical training |
Rest |
10.30 – 12.00 Physical preparation training |
10.30 - 13.00 Optional activities |
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12.00 – 14.00 Shower + Lunch |
13.00 - Lunch |
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14.00 – 15.30 Tactical training |
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15.30 – 16.00 Physical preparation |
13.30 - 20.00 Rest |
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19.00 – Dinner |
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Both the Annual and Monthly Programs are designed with accomodation |
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* For this type of program there is the possibility to program the trainings for both mornings from 7.30 or 8.00 as well as afternoons starting with 14.00 |
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* This programme is intended for payers that wishing to experience new training programmes and also to those preparing for important tournaments. |